What Are MCT's? Let's Break It Down For You
MCT’s, or Medium-Chain Triglycerides, are fatty acids that are craved by the body for a number of incredible reasons. They are rapidly absorbed by the body and converted into fuel for almost immediate energy.
They have profound effects on brain function and overall health as they act as a natural antibiotic for the body. MCT’s are broken down into “ketones”, a more efficient energy source above glucose.
MCT's can be found in foods such as butters and coconut oils, however, these foods contain multiple forms of MCT's, including quickly and slowly digested MCT's. Slowly digest MCT's can eventually be stored as fat on the body whereas quickly digested MCT's are almost immediately converted into energy by the body making them impossible to be stored as body fat.
For that reason, supplementing with a quickly digested MCT product, such as Complete MCT Oil Powder, is beneficial for receiving all of the health benefits, while simultaneously burning body fat, instead of storing more!
MCT’s ARE LARGELY MISSING IN MOST PEOPLE’S DIETS!
Saturated fatty acids are important for long-term health yet for the longest time the public has been led to believe that saturated fats are harmful, which is far from the truth. The word “fat” already gets a bad rap but it’s important to realize that…
FAT HELPS YOU BURN FAT!
The consequences of not consuming healthy fatty acids is far more expensive than the price of Complete MCT's:
- Obesity & weight gain
- Cardiovascular complications due to poor heart health
- High blood pressure & cholesterol
- Slow metabolism
Supplementing with a MCT containing product is one of the best things you can do for your overall health in order to reverse or even eliminate those potential issues that were mentioned above.